The Heart-Wall

For centuries, the heart has been seen as a home of love, wisdom and the soul. It also has its own network of nerve cells — sometimes called its “little brain” — and communicates with the brain.

We call someone close to our heart. We feel heartbroken when we lose them. And even when we want to open up again, something in us holds back.

Rejection, betrayal and grief leave us feeling vulnerable. We tell ourselves, I’ll be the strong one. I won’t let anyone get too close. At first, keeping our distance feels safer. Over time, we can block ourselves from the very closeness we want — giving love freely while struggling to receive it.

A Heart-Wall is the term used in the Emotion Code® for a protective layer of trapped emotions around the heart. Sessions focus on releasing those emotions, layer by layer. The aim is to create more room for love, intuition and creativity — and greater freedom to be yourself and live from a place of love rather than fear.